Kurs varje vecka

Sunday Feldenkrais ATM

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Join us for an online Awareness Through Movement (ATM) lesson led by graduates of our international professional training programs. Every Sunday features a different practitioner, each bringing their own extensive experience and unique perspective to guide you through a specialized ATM lesson and share their deep understanding of the work.

Each session in this series is designed to be highly effective, focusing on specific aspects of human movement, posture, and self-organization. Whether you are looking to deepen your existing practice or are being introduced to this transformative method for the first time, these lessons offer a wonderful opportunity to learn from skilled teachers dedicated to the Feldenkrais Method.

All you need for each 60-minute lesson is a mat or blanket to lie on. We also recommend having a flat pillow for your head close by and wearing comfortable clothes that will not restrict your movement (avoiding tight pants or belts). You may also need a stool or a chair for some of the lessons; the best option is one with an even sitting surface and no upholstery.

#05 12.04.2026 17:00-18:00 Julen Aranzabal Arévalo Julen Aranzabal Arévalo
(Spanien)
Soften Your Arms, Hands, and Wrists
Julen is a Feldenkrais teacher trained in contact improvisation and personal training. He helps artists and athletes refine their movement, expand their self-image, and inhabit themselves with greater awareness.
www.feldenkrais-eureka.com
R$ 30,30 $CLP 5.150 5,- € 21 zł 465 ₽ 55 kr (inkl. moms) Anmäl dig nu
Bara några få platser kvar!
#06 19.04.2026 17:00-18:00 Bettina Aragón Hillemann Bettina Aragón Hillemann
(Spanien)
Voice and Expression
Bettina applies the Feldenkrais Method to vocal expression. She has over 30 years of experience working with actors, singers, and dancers throughout Spain and France.
feldenkraisyvoz.es
R$ 30,30 $CLP 5.150 5,- € 21 zł 465 ₽ 55 kr (inkl. moms) Anmäl dig nu
Bara några få platser kvar!
#07 26.04.2026 17:00-18:00 Carmen Cervantes Nagore Carmen Cervantes Nagore
(Spanien)
Soften Your Arms, Hands, and Wrists
Carmen is a social Integration Specialist & Feldenkrais teacher. Founder of Centro Athenea in Pamplona with 20 years’ experience in cerebral palsy. She offers sessions with a creative, humanist approach to movement.
clases.atheneacentro.com
R$ 30,30 $CLP 5.150 5,- € 21 zł 465 ₽ 55 kr (inkl. moms) Anmäl dig nu
#08 03.05.2026 17:00-18:00 Dimitri Popolov Dimitri Popolov
(Kanada)
Set Yourself in Motion
Based in London, Ontario, Dimitri teaches Feldenkrais and Aikido. He specializes in helping musicians and the elderly recover from injuries by leveraging the nervous system and neuroplasticity.
www.acture-fm.com
R$ 30,30 $CLP 5.150 5,- € 21 zł 465 ₽ 55 kr (inkl. moms) Anmäl dig nu
#09 10.05.2026 17:00-18:00 Maria Nurmela Maria Nurmela
(Finland)
Diagonals – For Walking and Running
A Finnish dance artist and Feldenkrais practitioner, Maria’s work spans art forms and generations. She guides diverse learners with curiosity and gentleness, focusing on embodied awareness.
www.marianurmela.com
R$ 30,30 $CLP 5.150 5,- € 21 zł 465 ₽ 55 kr (inkl. moms) Anmäl dig nu
#10 17.05.2026 17:00-18:00 Aida Domínguez Font Aida Domínguez Font
(Spanien)
Head and Neck
Aida is a physiotherapist and Feldenkrais teacher specialized in posturology and scoliosis. She offers group sessions and Functional Integration in Barcelona and online.
www.aidadfont.com
R$ 30,30 $CLP 5.150 5,- € 21 zł 465 ₽ 55 kr (inkl. moms) Anmäl dig nu

Tidigare kurser

#01 08.03.2026 Yara Koberle Yara Koberle
(Portugal)
A Movable Spine
Based on a farm in Sintra, Yara teaches Feldenkrais, Yoga, and Ayurveda massage. She integrates Tibetan Buddhist philosophy and meditation into her work, fostering deep awareness in her students' daily lives.
yarakoberle.com
   
#02 15.03.2026 Doris Fok Doris Fok
(Storbritannien)
Connecting Your Feet
A Yoga and Pilates teacher since 2006, Doris graduated from our Lisbon 1 Feldenkrais training in 2022. Also a Nordic Walking instructor, she works with clients of all ages, from their 20s to their 80s.
www.feldenkrais.co.uk
   
#03 22.03.2026 Cristina del Pozo Cristina del Pozo
(Spanien)
Creating Length
Cristina is a dancer, educator, and Feldenkrais teacher. With a kind and personal approach, she supports people of all ages, musicians, and dancers to gain well-being, quality of life, and professional excellence.
feldenkraispamplona.com
   
#04 29.03.2026 Petra Pivonková Petra Pivonková
(Spanien)
Diagonals – For Walking and Running
Based in Cuenca, Petra is a language teacher, climbing instructor, and Feldenkrais teacher. She offers online classes for diverse profiles, from athletes preventing injuries to people with chronic pain.
www.masqmovimiento.com
   

Detta webinar kommer att hållas live via konferensprogrammet ”Zoom”. Det innehåller lektioner i Awareness through Movement (så kallade ”ATM”). Se till att du har en matta eller filt tillgänglig för övningarna när lektionen börjar. En platt kudde (till exempel en handduk) är också att rekommendera, se bara till att den inte är för tjock eller för mjuk.

Du kan delta i webbinariet med en dator, surfplatta eller smartphone, din kamera och mikrofon behöver inte vara påslagna för att delta. Anmäl dig till webbinariet genom att klicka på knappen ”ANMÄL DIG NU”.

När du har betalat anmälningsavgiften får du ett bekräftelsemejl med din personliga länk för att delta i webbinariet. Spara denna länk och dela den inte med andra.

Om du använder Zoom för första gången kommer du att ombes att installera Zoom-programvaran eller -appen. Detta rekommenderas för att sessionen ska fungera smidigt. Installationen av Zoom-programvaran/appen tar 10–15 minuter.