Español English Português Svenska Polski Français Deutsch русский Català
 

Seminarium öppet för allmänheten

Athletic Edge: Improve Coordination and Prevent Injuries with Smart Movement

med Thomas Farnbacher

Anmäl dig nu

Registrera dig fram till 21.09.2025 för att spara 10 %

Den här sidan har inte översatts till svenska. Det är därför delar av den visas på engelska. Du kan välja ett annat språk genom att klicka på språkknapparna här ovan.

Many athletes believe that only hard training builds strength. But performance also depends on how intelligently you move. Even ambitious hobby athletes often overlook practices that improve recovery, coordination, and flexibility.

In this online workshop, renowned Feldenkrais trainer Thomas Farnbacher will guide you through the Feldenkrais Method — a proven approach to developing balanced strength, refined movement, and optimized performance.

You’ll learn to sense subtle differences in your movements, use your body more efficiently, and discover how smarter training supports quicker recovery, greater mobility, and fewer injuries.

This webinar will take place live via the online conference software "Zoom". It includes lessons in Awareness through Movement (so-called "ATMs"). Please make sure that you have a mat or blanket available for the exercises when the class begins. A flat pillow (for example a towel) is also advisable, just make sure it is not too thick or too soft.

You can participate in the webinar using a computer, tablet or smartphone, your camera and microphone do not need to be turned on to participate.
Please register for the webinar by clicking the "REGISTER NOW" button.

Once you have paid the registration fee, you will receive a confirmation email with your personal link for attending the webinar. Please save this link and do not share it with others.

If you are using Zoom for the first time, you will be asked to install the Zoom software or app. This is advisable for a smooth running of the session. Please allow 10 to 15 minutes for the installation of the Zoom software/ app.

Relaterade seminarier

På begäran

Discovering Ease and Coordination with the Feldenkrais Method

med Asha Leitner

Fotografi
  • Photo – © Unsplash